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Step up and Step out to Stop Hunger!

Walk for the Heron Emergency Food Centre Saturday September 21, 2019

9 AM – 12 PM


This is an easy 4-5 km walk suitable for everyone. You don’t need special shoes or equipment. Just wear a smile. Ask family, friends and neighbours to sponsor you.


Contact us and we will give you a walker to support or donate on-line Tax receipts

will be issued for donations of $20 or more.


Registration at 9 AM St Thomas the Apostle Anglican Church 2345 Alta Vista Drive

for pledge sheets phone HEFC 613-737-9090




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